Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge by Teri Tom MS RD,
	List Price:   $29.95 Unit Price:   $23.96 You Save:   $5.99 (20%) ISBN-10:   080483931X ISBN-13:   9780804839310 Publisher:   Tuttle Publishing Category:   Martial Arts, Sports, Nutrition, Sports Pub. Date:   October 2009 Pages:   192 Format:   Paperback
Description/Notes
Nutrition Sports Endurance No matter what your level, beginner or expert, here's how to harness the power of nutrition to help reach peak performance. Teri Tom, MS, RD, a sports trainer and a protege of Bruce Lee's Jeet Kune Do, explains the science of nutrients and their impact on your body.Featuring nutrition profiles, photographs and detailed training notes on some of Tom's high-profile clients including Andrei Arlovski, Amir Khan, and Manny Pacquaio, Martial Arts Nutrition provides case studies of "in-action" examples which help readers not just learn but use the nutrition approaches in their own lives.