Eat, Drink, and Be Healthy: Harvard Medical School Guide to healthy eating by Walter C. Willett with P. J. Skerrett; contributions by Edward L. Giovannucci; recipes by Maureen Callahan
	List Price:   $15.99 Unit Price:   $12.79 You Save:   $3.20 (20%) ISBN-10:   0743266420 ISBN-13:   9780743266420 Publisher:   Simon & Schuster Category:   Health/Nutrition Pub. Date:   June 2005 Pages:   352 Format:   Paperback
Description/Notes
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that make it even easier to reinvent your diet