Healing Back Pain: The Mind-Body Connection
by John E. Sarno

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ISBN-10:   0446392308
ISBN-13:   9780446392303
Publisher:   Grand Central Publishing
Edition:   Reprint, illustrated
Category:   Health/Nutrition
Pages:   208
Format:   Paperback


Awards
2000  Georgia Children's Picture StoryBook Award  Nominee/Honoree 


Subjects
BACKACHE
MIND AND BODY THERAPIES
ALTERNATIVE MEDICINE


Description/Notes
One of the world's foremost back doctors examines new treatments to relieve pain without exercise, meditation, or physical therapy.
Dr. John E. Sarno is a professor of Clinical Rehabilitation Medicine at the New York University School of Medicine and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine at New York University Medical Center.
* Do You Have Back, Neck, or Shoulder Pain that Keeps Recurring or Won't Go Away? * Do You Have to 'Baby' Your Back? * Does Back Pain Keep You From Living a Full Life? If so, you may be suffering from TMS-and you don't have to take it anymore! Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped thousands of patients overcome their back conditions - without drugs or dangerous surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr. Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy. Find out: * Why self-motivated and successful people are prone to TMS * How anxiety and repressed anger trigger muscle spasms * How people 'train themselves' to experience back pain * How you may get relief from back pain within two to six weeks by recognizing TMS and its causes. With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain...and how, just by reading this book, you may start recovering from back pain today.
The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.
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